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Italian Salad

One cup of Italian salad is around 236.6 grams and contains approximately 165.6 calories, 4.7 grams of protein, 9.5 grams of fat, and 16.6 grams of carbohydrates.

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Russian Salad

One cup of Russian salad is around 236.6 grams and contains approximately 354.9 calories, 4.7 grams of protein, 23.7 grams of fat, and 23.7 grams of carbohydrates.

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Spicy Turkey Chickpea Salad

​One cup of Chickpea salad is around 238.1 grams and contains approximately 285.7 calories, 11.9 grams of protein, 7.1 grams of fat, and 47.6 grams of carbohydrates.

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Healthy Sprouts Salad

One cup of Sprouts salad is around 238.1 grams and contains approximately 119.0 calories, 9.5 grams of protein, 1.2 grams of fat, and 21.4 grams of carbohydrates.

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